It's February, so maybe the talk of goals and new-year-new-you has died down a bit, but the self-imposed pressure can still linger, right? Those who are successful are sharing about their victories in their goals of weight loss, new habits, new learned skills, etc., and the temptation to do something and do it well is …
Part 2: Sustenance in Christ alone yields a dutiful, glorifying life
In Part 1 of this post, I addressed the ditches we can slip into regarding the topic of self-care. While both ditches focus on ourselves rather than the Lord, they will yield nothing more than bitterness and temporary self-glorification. Since I'm talking a lot about the second ditch of elevating self-care, please let me caution …
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Part 1: To the women in the ditches of self-care, or those feeling lost in the pursuit of it
I believe an idol has crept into the church today that possibly started withwell-meaning purpose. Most idols usually do, after all. Self-care has become a popular topic in society lately. I thought about listing a few of the quotes that appeared when I googled self-care, but I'll just let you try it yourself. Many of …
Practical Ideas for Life-Giving Rhythms
Like Jesus, we need to be resolved to have fellowship with our Father. It won’t simply happen. It doesn’t have to look one single way, but the determination to do it needs to be there. This can even look differently in various seasons, but if we value it, we will make it happen somehow because we …
Habit Training for Mamas: Why do we need rhythms of renewal?
When I first started to pay more attention to my own health and fitness habits after becoming a mama, my goal was simple: to lose weight and have more energy. The Lord took that simple desire to begin to show me where I needed to develop discipline in many areas of life, and one of …
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A Different Transformation: Health, Heart & Home Stewardship
A different kind of transformation that reflects how stewardship with my health has affected stewardship with my heart and home through the years.
A gift you can give your family that won’t cost you a penny
Consider giving this unique and impactful gift to your family this year
I don’t have a clue how to exercise.
I would have considered myself an active, athletic youth. Both of my parents were coaches and I grew up watching my sister's games and then participating in my own. Until the age of 20 I played organized, highly competitive sports. I loved it. And, sidebar...I miss it. (The above pic is just an excuse for me …
The Time Issue: Selfishness or Stewardship?
Time. I've used this reason and heard this reason used by others more than any other. It legitimately seems to be a good one. There are often days where I feel like I don't have enough hours to get done all I need to get done. But there's a heart issue with that perspective, …
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Being healthy is selfish. Right?
I was about fifteen months postpartum, tired and overweight. Although I'd lost some baby weight since my first was born, I had already gained it back and felt too overwhelmed to know where to start with losing it again. The worst part, though, was my lack of energy. I kept excusing it as just "being …